Fiachra Lennon 23:53 row
6,018
Meters
23:53.4
Time
1:59.0
Pace
409
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 23 |
| Stroke Count | 553 |
| Drag Factor | 111 |
September 29, 2026 07:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:53.4 | 6,018 | 1:59.0 | 207 | 1027 | 409 | 23 |
| 5:00.0 | 1,255 | 1:59.5 | 205 | 1008 | 84 | 23 |
| 10:00.0 | 1,254 | 1:59.6 | 204 | 1020 | 85 | 22 |
| 15:00.0 | 1,256 | 1:59.4 | 205 | 1032 | 86 | 22 |
| 20:00.0 | 1,255 | 1:59.5 | 205 | 1020 | 85 | 23 |
| 23:53.4 | 998 | 1:56.9 | 219 | 1064 | 69 | 26 |
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Workout Graph
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