Fiachra Lennon 23:55 row
6,018
Meters
23:55.2
Time
1:59.2
Pace
408
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 22 |
| Stroke Count | 548 |
| Drag Factor | 109 |
September 30, 2026 08:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:55.2 | 6,018 | 1:59.2 | 206 | 1023 | 408 | 22 |
| 5:00.0 | 1,252 | 1:59.8 | 204 | 1008 | 84 | 23 |
| 10:00.0 | 1,247 | 2:00.2 | 201 | 1008 | 84 | 22 |
| 15:00.0 | 1,253 | 1:59.7 | 204 | 1020 | 85 | 22 |
| 20:00.0 | 1,256 | 1:59.4 | 205 | 1020 | 85 | 22 |
| 23:55.2 | 1,011 | 1:56.3 | 222 | 1071 | 70 | 26 |
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Workout Graph
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