Fiachra Lennon 19:56 row
5,012
Meters
19:56.1
Time
1:59.3
Pace
340
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 23 |
| Stroke Count | 459 |
| Drag Factor | 112 |
October 08, 2026 07:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:56.1 | 5,012 | 1:59.3 | 206 | 1023 | 340 | 23 |
| 5:00.0 | 1,250 | 2:00.0 | 203 | 1008 | 84 | 23 |
| 10:00.0 | 1,257 | 1:59.3 | 206 | 1020 | 85 | 23 |
| 15:00.0 | 1,263 | 1:58.7 | 209 | 1032 | 86 | 23 |
| 19:56.1 | 1,243 | 1:59.1 | 207 | 1033 | 85 | 23 |
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