Fiachra Lennon 20:47 row
5,012
Meters
20:47.5
Time
2:04.4
Pace
325
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 22 |
| Stroke Count | 469 |
| Drag Factor | 110 |
October 09, 2026 08:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:47.5 | 5,012 | 2:04.4 | 182 | 937 | 325 | 22 |
| 5:00.0 | 1,174 | 2:07.7 | 168 | 876 | 73 | 23 |
| 10:00.0 | 1,186 | 2:06.4 | 173 | 912 | 76 | 22 |
| 15:00.0 | 1,220 | 2:02.9 | 188 | 960 | 80 | 23 |
| 20:00.0 | 1,241 | 2:00.8 | 198 | 996 | 83 | 23 |
| 20:47.5 | 192 | 2:03.6 | 185 | 985 | 13 | 21 |
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Workout Graph
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