Fiachra Lennon 19:56 row
5,018
Meters
19:56.6
Time
1:59.2
Pace
340
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 22 |
| Stroke Count | 452 |
| Drag Factor | 109 |
October 12, 2026 08:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:56.6 | 5,018 | 1:59.2 | 206 | 1022 | 340 | 22 |
| 5:00.0 | 1,252 | 1:59.8 | 204 | 1008 | 84 | 23 |
| 10:00.0 | 1,260 | 1:59.0 | 207 | 1032 | 86 | 23 |
| 15:00.0 | 1,259 | 1:59.1 | 207 | 1020 | 85 | 22 |
| 19:56.6 | 1,248 | 1:58.8 | 209 | 1031 | 85 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.