Fiachra Lennon 24:03 row
6,348
Meters
24:03.8
Time
1:53.7
Pace
447
Calories
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1114 |
| Stroke Rate | 26 |
| Stroke Count | 655 |
| Drag Factor | 138 |
February 13, 2023 13:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:03.8 | 6,348 | 1:53.7 | 238 | 1114 | 447 | 26 |
| 5:00.0 | 1,345 | 1:51.5 | 252 | 1164 | 97 | 25 |
| 10:00.0 | 1,321 | 1:53.5 | 239 | 1116 | 93 | 26 |
| 15:00.0 | 1,315 | 1:54.0 | 236 | 1104 | 92 | 27 |
| 20:00.0 | 1,305 | 1:54.9 | 230 | 1092 | 91 | 27 |
| 24:03.7 | 1,063 | 1:54.6 | 232 | 1093 | 74 | 28 |
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Workout Graph
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