Fiachra Lennon 8:00 row
2,225
Meters
8:00.0
Time
1:47.8
Pace
166
Calories
| Average Watts | 279 |
|---|---|
| Calories Per Hour | 1245 |
| Stroke Rate | 25 |
| Stroke Count | 205 |
| Drag Factor | 135 |
February 22, 2023 13:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:00.0 | 2,225 | 1:47.8 | 279 | 1245 | 166 | 25 |
| 2:00.0 | 548 | 1:49.4 | 267 | 1200 | 40 | 21 |
| 4:00.0 | 553 | 1:48.4 | 274 | 1230 | 41 | 25 |
| 6:00.0 | 564 | 1:46.3 | 291 | 1290 | 43 | 29 |
| 8:00.0 | 560 | 1:47.1 | 285 | 1260 | 42 | 28 |
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Workout Graph
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