Fiachra Lennon 4x6:00/r row
6,313
Meters
24:00.0
Time
1:54.0
Pace
443
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 6,313 |
| Overall Time | 24:00.0 |
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1111 |
| Stroke Rate | 25 |
| Stroke Count | 613 |
| Drag Factor | 143 |
February 27, 2023 13:36:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:00.0 | 6,313 | 1:54.0 | 236 | 1111 | 25 |
| 6:00.0 | 1,568 | 1:54.7 | 231 | 1096 | 23 |
| 6:00.0 | 1,574 | 1:54.3 | 234 | 1105 | 25 |
| 6:00.0 | 1,584 | 1:53.6 | 239 | 1120 | 27 |
| 6:00.0 | 1,588 | 1:53.3 | 240 | 1127 | 28 |
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Workout Graph
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