Fiachra Lennon 4:00 row
1,106
Meters
4:00.0
Time
1:48.4
Pace
81
Calories
| Average Watts | 274 |
|---|---|
| Calories Per Hour | 1243 |
| Stroke Rate | 29 |
| Stroke Count | 117 |
| Drag Factor | 140 |
April 24, 2023 13:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,106 | 1:48.4 | 274 | 1243 | 81 | 29 |
| 1:00.0 | 273 | 1:49.8 | 264 | 1207 | 20 | 27 |
| 2:00.0 | 276 | 1:48.6 | 273 | 1237 | 20 | 28 |
| 3:00.0 | 276 | 1:48.6 | 273 | 1237 | 20 | 30 |
| 4:00.0 | 281 | 1:46.7 | 288 | 1289 | 21 | 32 |
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Workout Graph
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