Fiachra Lennon 30:04 row
7,818
Meters
30:04.9
Time
1:55.4
Pace
540
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1083 |
| Stroke Rate | 24 |
| Stroke Count | 732 |
| Drag Factor | 148 |
February 06, 2024 20:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:04.9 | 7,818 | 1:55.4 | 228 | 1083 | 24 |
| 5:00.0 | 1,309 | 1:54.5 | 233 | 1100 | 24 |
| 10:00.0 | 1,293 | 1:56.0 | 224 | 1071 | 24 |
| 15:00.0 | 1,305 | 1:54.9 | 230 | 1093 | 24 |
| 20:00.0 | 1,297 | 1:55.6 | 226 | 1078 | 25 |
| 25:00.0 | 1,296 | 1:55.7 | 226 | 1076 | 25 |
| 30:00.0 | 1,305 | 1:54.9 | 230 | 1093 | 25 |
| 30:04.9 | 15 | 2:43.3 | 80 | 576 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.