Fiachra Lennon 30:00 row
7,839
Meters
30:00.0
Time
1:54.8
Pace
545
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1095 |
| Stroke Rate | 24 |
| Stroke Count | 745 |
| Drag Factor | 149 |
February 19, 2024 07:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,839 | 1:54.8 | 231 | 1095 | 24 |
| 5:00.0 | 1,308 | 1:54.6 | 232 | 1098 | 24 |
| 10:00.0 | 1,311 | 1:54.4 | 234 | 1104 | 24 |
| 15:00.0 | 1,309 | 1:54.5 | 233 | 1100 | 25 |
| 20:00.0 | 1,300 | 1:55.3 | 228 | 1084 | 25 |
| 25:00.0 | 1,294 | 1:55.9 | 225 | 1073 | 25 |
| 30:00.0 | 1,318 | 1:53.8 | 237 | 1117 | 26 |
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Workout Graph
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