Fiachra Lennon 10000m row
10,000
Meters
39:47.3
Time
1:59.3
Pace
662
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 23 |
| Stroke Count | 911 |
| Drag Factor | 140 |
February 25, 2024 15:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:47.3 | 10,000 | 1:59.3 | 206 | 998 | 662 | 23 |
| 3:59.5 | 1,000 | 1:59.7 | 204 | 992 | 66 | 23 |
| 3:58.9 | 2,000 | 1:59.4 | 205 | 994 | 66 | 23 |
| 4:02.7 | 3,000 | 2:01.3 | 196 | 964 | 65 | 23 |
| 3:59.2 | 4,000 | 1:59.6 | 205 | 993 | 66 | 23 |
| 3:58.4 | 5,000 | 1:59.2 | 207 | 996 | 66 | 23 |
| 3:56.6 | 6,000 | 1:58.3 | 211 | 1019 | 67 | 23 |
| 3:57.6 | 7,000 | 1:58.8 | 209 | 1015 | 67 | 23 |
| 3:59.6 | 8,000 | 1:59.8 | 204 | 991 | 66 | 23 |
| 3:58.7 | 9,000 | 1:59.3 | 206 | 995 | 66 | 23 |
| 3:56.2 | 10,000 | 1:58.1 | 212 | 1021 | 67 | 23 |
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Workout Graph
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