Fiachra Lennon 5000m row
5,000
Meters
19:58.8
Time
1:59.8
Pace
330
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 990 |
| Stroke Rate | 22 |
| Stroke Count | 441 |
| Drag Factor | 125 |
March 18, 2024 14:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:58.8 | 5,000 | 1:59.8 | 203 | 990 | 330 | 22 |
| 4:01.0 | 1,000 | 2:00.5 | 200 | 985 | 66 | 22 |
| 3:59.6 | 2,000 | 1:59.8 | 204 | 991 | 66 | 22 |
| 3:59.7 | 3,000 | 1:59.8 | 203 | 991 | 66 | 22 |
| 3:59.5 | 4,000 | 1:59.7 | 204 | 992 | 66 | 22 |
| 3:58.9 | 5,000 | 1:59.4 | 205 | 994 | 66 | 22 |
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Workout Graph
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