Fiachra Lennon 5000m row
5,000
Meters
19:55.1
Time
1:59.5
Pace
330
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 22 |
| Stroke Count | 440 |
| Drag Factor | 132 |
March 21, 2024 19:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:55.1 | 5,000 | 1:59.5 | 205 | 1005 | 330 | 22 |
| 3:58.9 | 1,000 | 1:59.4 | 205 | 1006 | 66 | 22 |
| 3:59.7 | 2,000 | 1:59.8 | 203 | 999 | 66 | 22 |
| 3:58.9 | 3,000 | 1:59.4 | 205 | 1006 | 66 | 22 |
| 3:59.4 | 4,000 | 1:59.7 | 204 | 1002 | 66 | 22 |
| 3:58.3 | 5,000 | 1:59.1 | 207 | 1012 | 66 | 22 |
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Workout Graph
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