Fiachra Lennon 5000m row
5,000
Meters
22:49.0
Time
2:16.9
Pace
291
Calories
135
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 18 |
| Stroke Count | 410 |
| Drag Factor | 121 |
June 18, 2024 07:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:49.0 | 5,000 | 2:16.9 | 136 | 769 | 18 | 135 |
| 4:35.6 | 1,000 | 2:17.8 | 134 | 760 | 19 | 138 |
| 4:36.4 | 2,000 | 2:18.2 | 133 | 756 | 18 | 135 |
| 4:28.6 | 3,000 | 2:14.3 | 144 | 797 | 18 | 145 |
| 4:38.8 | 4,000 | 2:19.4 | 129 | 744 | 18 | 128 |
| 4:29.5 | 5,000 | 2:14.7 | 143 | 792 | 18 | 133 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.