Fiachra Lennon 21:50 row
5,016
Meters
21:50.2
Time
2:10.6
Pace
304
Calories
130
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 21 |
| Stroke Count | 471 |
| Drag Factor | 125 |
August 21, 2024 08:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:50.2 | 5,016 | 2:10.6 | 157 | 840 | 21 | 130 |
| 5:00.0 | 1,091 | 2:17.4 | 135 | 763 | 22 | 128 |
| 10:00.0 | 1,165 | 2:08.7 | 164 | 864 | 21 | 133 |
| 15:00.0 | 1,161 | 2:09.1 | 162 | 858 | 22 | 129 |
| 20:00.0 | 1,171 | 2:08.0 | 167 | 873 | 22 | 131 |
| 21:50.2 | 428 | 2:08.7 | 164 | 864 | 20 | 130 |
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Workout Graph
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