Fiachra Lennon 10000m row
10,000
Meters
41:43.0
Time
2:05.1
Pace
634
Calories
123
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 19 |
| Stroke Count | 812 |
| Drag Factor | 124 |
August 28, 2024 08:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:43.0 | 10,000 | 2:05.1 | 179 | 914 | 634 | 19 | 123 |
| 8:06.1 | 2,000 | 2:01.5 | 195 | 971 | 131 | 21 | 118 |
| 8:15.9 | 4,000 | 2:03.9 | 184 | 932 | 128 | 20 | 123 |
| 8:24.8 | 6,000 | 2:06.2 | 174 | 899 | 126 | 19 | 123 |
| 8:25.4 | 8,000 | 2:06.3 | 174 | 897 | 125 | 19 | 126 |
| 8:30.8 | 10,000 | 2:07.7 | 168 | 878 | 124 | 19 | 126 |
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Workout Graph
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