Fiachra Lennon 12000m row
12,000
Meters
47:57.7
Time
1:59.9
Pace
795
Calories
134
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 20 |
| Stroke Count | 987 |
| Drag Factor | 127 |
October 02, 2024 07:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:57.7 | 12,000 | 1:59.9 | 203 | 998 | 20 | 134 |
| 9:41.2 | 2,400 | 2:01.0 | 197 | 978 | 20 | 119 |
| 9:35.4 | 4,800 | 1:59.8 | 203 | 999 | 21 | 130 |
| 9:31.9 | 7,200 | 1:59.1 | 207 | 1012 | 21 | 136 |
| 9:34.2 | 9,600 | 1:59.6 | 204 | 1003 | 21 | 144 |
| 9:35.0 | 12,000 | 1:59.7 | 204 | 1000 | 21 | 145 |
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Workout Graph
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