Fiachra Lennon v6000m/2:00r...2 row
12,000
Meters
44:38.8
Time
1:51.6
Pace
867
Calories
170
Heart Rate
| Rest Distance | 17 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 12,017 |
| Overall Time | 46:38.8 |
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1166 |
| Stroke Rate | 28 |
| Stroke Count | 1248 |
| Drag Factor | 126 |
December 06, 2024 07:49:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 44:38.8 | 12,000 | 1:51.6 | 252 | 1166 | 28 | 170 | |
| 22:07.6 | 6,000 | 1:50.6 | 258 | 1189 | 28 | 168 | |
| r: 2:00 | 17 | ||||||
| 22:31.2 | 6,000 | 1:52.6 | 245 | 1143 | 28 | 173 | |
| r17 |
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Workout Graph
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