Fiachra Lennon 10000m row
10,000
Meters
38:58.9
Time
1:56.9
Pace
681
Calories
135
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1048 |
| Stroke Rate | 22 |
| Stroke Count | 874 |
| Drag Factor | 124 |
January 03, 2025 08:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 38:58.9 | 10,000 | 1:56.9 | 219 | 1048 | 681 | 22 | 135 |
| 7:50.9 | 2,000 | 1:57.7 | 215 | 1032 | 135 | 23 | 127 |
| 7:47.4 | 4,000 | 1:56.8 | 219 | 1047 | 136 | 23 | 130 |
| 7:47.9 | 6,000 | 1:56.9 | 219 | 1046 | 136 | 22 | 138 |
| 7:47.2 | 8,000 | 1:56.8 | 220 | 1055 | 137 | 22 | 140 |
| 7:45.5 | 10,000 | 1:56.3 | 222 | 1059 | 137 | 22 | 141 |
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Workout Graph
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