Fiachra Lennon 10000m row
10,000
Meters
39:59.7
Time
1:59.9
Pace
662
Calories
126
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 993 |
| Stroke Rate | 22 |
| Stroke Count | 884 |
| Drag Factor | 124 |
February 18, 2025 07:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:59.7 | 10,000 | 1:59.9 | 203 | 993 | 662 | 22 | 126 |
| 8:11.8 | 2,000 | 2:02.9 | 188 | 944 | 129 | 22 | 115 |
| 7:57.1 | 4,000 | 1:59.2 | 206 | 1003 | 133 | 22 | 122 |
| 7:56.6 | 6,000 | 1:59.1 | 207 | 1004 | 133 | 22 | 125 |
| 7:58.0 | 8,000 | 1:59.5 | 205 | 1001 | 133 | 22 | 127 |
| 7:56.2 | 10,000 | 1:59.0 | 207 | 1013 | 134 | 23 | 144 |
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Workout Graph
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