Máté Péter Varga v500m/2:00r...5 row
2,500m
Meters
11:00.6
Time
2:12.1
Pace
149
Calories
| Rest Distance | 1,957m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,457m |
| Overall Time | 21:00.6 |
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 27 |
| Stroke Count | 548 |
October 09, 2023 11:06:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:00.6 | 2,500m | 2:12.1 | 152 | 822 | 27 | |
| 2:21.7 | 500m | 2:21.7 | 123 | 723 | 28 | |
| r: 2:00 | 392m | |||||
| 2:15.3 | 500m | 2:15.3 | 141 | 786 | 26 | |
| r: 2:00 | 376m | |||||
| 2:10.2 | 500m | 2:10.2 | 159 | 845 | 27 | |
| r: 2:00 | 408m | |||||
| 2:04.3 | 500m | 2:04.3 | 182 | 927 | 29 | |
| r: 2:00 | 394m | |||||
| 2:09.1 | 500m | 2:09.1 | 163 | 859 | 29 | |
| r: 2:00 | 387m | |||||
| r1,957m |
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Workout Graph
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