Máté Péter Varga v6:00/1:00r...6 row
4,872m
Meters
21:00.0
Time
2:09.3
Pace
298
Calories
157
Heart Rate
| Rest Distance | 83m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 4,955m |
| Overall Time | 27:00.0 |
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 28 |
| Stroke Count | 600 |
| Drag Factor | 109 |
November 15, 2024 11:13:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 21:00.0 | 4,872m | 2:09.3 | 162 | 857 | 28 | 157 | |
| 6:00.0 | 1,338m | 2:14.5 | 144 | 794 | 27 | 145 | |
| r: 1:00 | 17m | ||||||
| 5:00.0 | 1,154m | 2:09.9 | 159 | 848 | 27 | 158 | |
| r: 1:00 | 10m | ||||||
| 4:00.0 | 920m | 2:10.4 | 158 | 842 | 28 | 163 | |
| r: 1:00 | 16m | ||||||
| 3:00.0 | 710m | 2:06.7 | 172 | 891 | 30 | 172 | |
| r: 1:00 | 15m | ||||||
| 2:00.0 | 475m | 2:06.3 | 174 | 897 | 30 | 170 | |
| r: 1:00 | 14m | ||||||
| 1:00.0 | 275m | 1:49.0 | 270 | 1227 | 40 | 139 | |
| r: 1:00 | 11m | ||||||
| r83m |
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Workout Graph
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