Chad Holland 10000m row

10,000

Meters

43:18.9

Time

2:09.9

Pace

611

Calories

Average Watts160
Calories Per Hour848
Stroke Rate21
Stroke Count927
Drag Factor143

November 27, 2025 14:30:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
43:18.9 10,000 2:09.9 160 848 21
8:39.3 2,000 2:09.8 160 850 22
8:27.5 4,000 2:06.8 171 889 22
9:04.3 6,000 2:16.0 139 778 21
8:39.8 8,000 2:09.9 159 848 21
8:27.9 10,000 2:06.9 171 888 21

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Workout Graph

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