Chad Holland 10000m row
10,000
Meters
44:23.9
Time
2:13.1
Pace
597
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 22 |
| Stroke Count | 983 |
| Drag Factor | 140 |
November 29, 2025 11:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:23.9 | 10,000 | 2:13.1 | 148 | 809 | 22 |
| 8:34.8 | 2,000 | 2:08.7 | 164 | 865 | 24 |
| 8:36.2 | 4,000 | 2:09.0 | 163 | 860 | 22 |
| 9:15.3 | 6,000 | 2:18.8 | 131 | 750 | 21 |
| 9:07.8 | 8,000 | 2:16.9 | 136 | 768 | 22 |
| 8:49.8 | 10,000 | 2:12.4 | 151 | 818 | 22 |
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Workout Graph
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