Chad Holland 10000m row
10,000
Meters
42:54.8
Time
2:08.7
Pace
617
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 22 |
| Stroke Count | 953 |
| Drag Factor | 144 |
November 30, 2025 11:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:54.8 | 10,000 | 2:08.7 | 164 | 864 | 22 |
| 8:10.5 | 2,000 | 2:02.6 | 190 | 953 | 22 |
| 8:39.9 | 4,000 | 2:09.9 | 159 | 848 | 22 |
| 8:45.6 | 6,000 | 2:11.4 | 154 | 830 | 22 |
| 8:54.7 | 8,000 | 2:13.6 | 147 | 804 | 22 |
| 8:24.0 | 10,000 | 2:06.0 | 175 | 902 | 23 |
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Workout Graph
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