Chad Holland 10000m row
10,000
Meters
43:32.7
Time
2:10.6
Pace
607
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 22 |
| Stroke Count | 968 |
| Drag Factor | 144 |
December 01, 2025 10:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:32.7 | 10,000 | 2:10.6 | 157 | 840 | 22 |
| 8:42.9 | 2,000 | 2:10.7 | 157 | 839 | 23 |
| 8:44.5 | 4,000 | 2:11.1 | 155 | 834 | 22 |
| 8:53.2 | 6,000 | 2:13.3 | 148 | 808 | 22 |
| 8:41.3 | 8,000 | 2:10.3 | 158 | 844 | 22 |
| 8:30.7 | 10,000 | 2:07.6 | 168 | 878 | 22 |
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Workout Graph
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