Chad Holland 10000m row

10,000

Meters

42:33.7

Time

2:07.6

Pace

627

Calories

Average Watts168
Calories Per Hour878
Stroke Rate22
Stroke Count942
Drag Factor144

December 04, 2025 19:19:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
42:33.7 10,000 2:07.6 168 878 22
8:16.6 2,000 2:04.1 183 929 23
8:42.1 4,000 2:10.5 157 841 22
8:50.4 6,000 2:12.6 150 816 22
8:34.5 8,000 2:08.6 164 866 22
8:10.0 10,000 2:02.5 190 955 22

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Workout Graph

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