Chad Holland 10000m row
10,000
Meters
43:29.7
Time
2:10.4
Pace
614
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 23 |
| Stroke Count | 1033 |
| Drag Factor | 144 |
December 08, 2025 20:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:29.7 | 10,000 | 2:10.4 | 158 | 842 | 23 |
| 8:26.7 | 2,000 | 2:06.6 | 172 | 892 | 24 |
| 8:32.3 | 4,000 | 2:08.0 | 167 | 873 | 24 |
| 8:57.8 | 6,000 | 2:14.4 | 144 | 795 | 24 |
| 9:08.1 | 8,000 | 2:17.0 | 136 | 768 | 23 |
| 8:24.8 | 10,000 | 2:06.2 | 174 | 899 | 24 |
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Workout Graph
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