Chad Holland 10000m row
10,000
Meters
42:37.7
Time
2:07.8
Pace
628
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 23 |
| Stroke Count | 994 |
| Drag Factor | 141 |
December 12, 2025 21:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:37.7 | 10,000 | 2:07.8 | 167 | 883 | 628 | 23 |
| 7:46.5 | 2,000 | 1:56.6 | 221 | 1057 | 137 | 26 |
| 8:50.9 | 4,000 | 2:12.7 | 150 | 813 | 120 | 23 |
| 8:52.2 | 6,000 | 2:13.0 | 149 | 832 | 123 | 22 |
| 8:46.3 | 8,000 | 2:11.5 | 154 | 834 | 122 | 22 |
| 8:21.8 | 10,000 | 2:05.4 | 177 | 903 | 126 | 23 |
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Workout Graph
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