Chad Holland 10000m row

10,000

Meters

42:37.7

Time

2:07.8

Pace

628

Calories

Average Watts167
Calories Per Hour875
Stroke Rate23
Stroke Count994
Drag Factor141

December 12, 2025 21:02:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
42:37.7 10,000 2:07.8 167 875 23
7:46.5 2,000 1:56.6 221 1059 26
8:50.9 4,000 2:12.7 150 815 23
8:52.2 6,000 2:13.0 149 811 22
8:46.3 8,000 2:11.5 154 828 22
8:21.8 10,000 2:05.4 177 910 23

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Workout Graph

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