Chad Holland 10000m row
10,000
Meters
41:50.8
Time
2:05.5
Pace
634
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 24 |
| Stroke Count | 1012 |
| Drag Factor | 140 |
December 13, 2025 21:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:50.8 | 10,000 | 2:05.5 | 177 | 909 | 634 | 24 |
| 7:44.8 | 2,000 | 1:56.2 | 223 | 1061 | 137 | 26 |
| 8:40.8 | 4,000 | 2:10.2 | 159 | 843 | 122 | 24 |
| 8:35.3 | 6,000 | 2:08.8 | 164 | 859 | 123 | 24 |
| 8:33.3 | 8,000 | 2:08.3 | 166 | 869 | 124 | 24 |
| 8:16.5 | 10,000 | 2:04.1 | 183 | 928 | 128 | 24 |
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Workout Graph
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