Chad Holland 10000m row

10,000

Meters

41:50.8

Time

2:05.5

Pace

634

Calories

Average Watts177
Calories Per Hour908
Stroke Rate24
Stroke Count1012
Drag Factor140

December 13, 2025 21:26:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
41:50.8 10,000 2:05.5 177 908 24
7:44.8 2,000 1:56.2 223 1067 26
8:40.8 4,000 2:10.2 159 845 24
8:35.3 6,000 2:08.8 164 863 24
8:33.3 8,000 2:08.3 166 870 24
8:16.5 10,000 2:04.1 183 929 24

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Workout Graph

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