Chad Holland 10000m row

10,000

Meters

42:59.6

Time

2:08.9

Pace

620

Calories

Average Watts163
Calories Per Hour861
Stroke Rate25
Stroke Count1080
Drag Factor142

December 17, 2025 07:06:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
42:59.6 10,000 2:08.9 163 861 25
8:13.0 2,000 2:03.2 187 943 26
8:46.2 4,000 2:11.5 154 829 25
9:04.4 6,000 2:16.1 139 777 24
8:46.2 8,000 2:11.5 154 829 25
8:09.8 10,000 2:02.4 191 956 25

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Workout Graph

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