Chad Holland 10000m row

10,000

Meters

41:28.1

Time

2:04.4

Pace

637

Calories

Average Watts182
Calories Per Hour925
Stroke Rate26
Stroke Count1089
Drag Factor144

December 19, 2025 09:07:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
41:28.1 10,000 2:04.4 182 925 637 26
8:17.7 2,000 2:04.4 182 925 127 27
8:14.6 4,000 2:03.6 185 937 128 26
8:24.2 6,000 2:06.0 175 901 126 26
8:30.0 8,000 2:07.5 169 881 124 26
8:01.6 10,000 2:00.4 201 990 132 26

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Workout Graph

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