Chad Holland 10000m row

10,000

Meters

41:57.3

Time

2:05.8

Pace

632

Calories

Average Watts176
Calories Per Hour904
Stroke Rate25
Stroke Count1081
Drag Factor140

December 20, 2025 23:15:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
41:57.3 10,000 2:05.8 176 904 632 25
7:54.7 2,000 1:58.6 209 1020 134 27
8:30.5 4,000 2:07.6 168 879 124 26
8:24.9 6,000 2:06.2 174 898 126 26
8:46.5 8,000 2:11.6 153 828 121 25
8:20.6 10,000 2:05.1 179 914 127 25

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Workout Graph

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