Chad Holland 10000m row
10,000
Meters
41:50.7
Time
2:05.5
Pace
632
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 26 |
| Stroke Count | 1105 |
| Drag Factor | 139 |
December 23, 2025 19:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:50.7 | 10,000 | 2:05.5 | 177 | 908 | 632 | 26 |
| 8:13.9 | 2,000 | 2:03.4 | 186 | 939 | 128 | 27 |
| 8:24.4 | 4,000 | 2:06.1 | 175 | 900 | 126 | 27 |
| 8:16.1 | 6,000 | 2:04.0 | 183 | 931 | 128 | 26 |
| 8:45.6 | 8,000 | 2:11.4 | 154 | 830 | 121 | 25 |
| 8:10.7 | 10,000 | 2:02.6 | 190 | 952 | 129 | 26 |
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Workout Graph
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