Chad Holland 21097m row
21,097
Meters
1:34:00.6
Time
2:13.6
Pace
1269
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 24 |
| Stroke Count | 2265 |
| Drag Factor | 141 |
January 01, 2026 14:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:34:00.6 | 21,097 | 2:13.6 | 147 | 804 | 1269 | 24 |
| 18:48.8 | 4,300 | 2:11.2 | 155 | 832 | 263 | 25 |
| 18:53.4 | 8,600 | 2:11.7 | 153 | 826 | 260 | 25 |
| 19:18.5 | 12,900 | 2:14.7 | 143 | 792 | 259 | 24 |
| 19:40.4 | 17,200 | 2:17.2 | 135 | 765 | 253 | 23 |
| 17:19.5 | 21,097 | 2:13.3 | 148 | 807 | 234 | 23 |
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Workout Graph
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