Chad Holland 21097m row
21,097
Meters
1:39:00.7
Time
2:20.7
Pace
1245
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 23 |
| Stroke Count | 2319 |
| Drag Factor | 140 |
January 02, 2026 10:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:39:00.7 | 21,097 | 2:20.7 | 125 | 731 | 1245 | 23 |
| 19:23.3 | 4,300 | 2:15.2 | 141 | 786 | 257 | 25 |
| 19:39.6 | 8,600 | 2:17.1 | 136 | 766 | 253 | 25 |
| 20:28.2 | 12,900 | 2:22.8 | 120 | 713 | 248 | 23 |
| 21:23.5 | 17,200 | 2:29.2 | 105 | 662 | 249 | 21 |
| 18:06.0 | 21,097 | 2:19.3 | 129 | 745 | 238 | 22 |
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Workout Graph
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