Chad Holland 21097m row

21,097

Meters

1:38:56.7

Time

2:20.7

Pace

1265

Calories

Average Watts126
Calories Per Hour732
Stroke Rate23
Stroke Count2343
Drag Factor138

January 07, 2026 14:25:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:38:56.7 21,097 2:20.7 126 732 1265 23
18:11.4 4,300 2:06.9 171 889 269 27
20:50.6 8,600 2:25.4 114 691 259 23
20:20.9 12,900 2:21.9 122 721 256 23
21:40.3 17,200 2:31.1 101 648 249 22
17:53.5 21,097 2:17.7 134 761 232 24

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.