Chad Holland 21097m row
21,097
Meters
1:36:16.7
Time
2:16.9
Pace
1301
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 24 |
| Stroke Count | 2349 |
| Drag Factor | 140 |
January 09, 2026 18:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:36:16.7 | 21,097 | 2:16.9 | 136 | 769 | 1301 | 24 |
| 18:34.6 | 4,300 | 2:09.6 | 161 | 853 | 268 | 26 |
| 18:55.6 | 8,600 | 2:12.0 | 152 | 823 | 259 | 26 |
| 20:13.3 | 12,900 | 2:21.0 | 125 | 728 | 266 | 24 |
| 20:29.0 | 17,200 | 2:22.9 | 120 | 712 | 262 | 23 |
| 18:04.3 | 21,097 | 2:19.1 | 130 | 747 | 246 | 23 |
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Workout Graph
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