Chad Holland 21097m row
21,097
Meters
1:36:22.0
Time
2:17.0
Pace
1306
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 24 |
| Stroke Count | 2304 |
| Drag Factor | 145 |
January 11, 2026 19:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:36:22.0 | 21,097 | 2:17.0 | 136 | 768 | 1306 | 24 |
| 18:46.3 | 4,300 | 2:10.9 | 156 | 836 | 268 | 26 |
| 19:10.0 | 8,600 | 2:13.7 | 146 | 803 | 267 | 25 |
| 19:12.1 | 12,900 | 2:13.9 | 146 | 801 | 263 | 24 |
| 21:12.9 | 17,200 | 2:28.0 | 108 | 671 | 266 | 22 |
| 18:00.7 | 21,097 | 2:18.6 | 131 | 751 | 242 | 23 |
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Workout Graph
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