Chad Holland 21097m row
21,097
Meters
1:41:42.5
Time
2:24.6
Pace
1256
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 23 |
| Stroke Count | 2373 |
| Drag Factor | 143 |
January 12, 2026 20:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:41:42.5 | 21,097 | 2:24.6 | 116 | 698 | 1256 | 23 |
| 17:52.2 | 4,300 | 2:04.6 | 181 | 921 | 274 | 27 |
| 20:41.1 | 8,600 | 2:24.3 | 116 | 700 | 255 | 24 |
| 22:28.7 | 12,900 | 2:36.8 | 91 | 612 | 244 | 21 |
| 22:17.2 | 17,200 | 2:35.4 | 93 | 620 | 246 | 22 |
| 18:23.2 | 21,097 | 2:21.5 | 123 | 724 | 237 | 23 |
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Workout Graph
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