Chad Holland 21097m row
21,097
Meters
1:38:23.0
Time
2:19.9
Pace
1291
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 24 |
| Stroke Count | 2384 |
| Drag Factor | 143 |
January 19, 2026 19:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:38:23.0 | 21,097 | 2:19.9 | 128 | 787 | 1291 | 24 |
| 17:29.4 | 4,300 | 2:02.0 | 193 | 960 | 280 | 28 |
| 19:13.2 | 8,600 | 2:14.0 | 145 | 833 | 267 | 26 |
| 21:11.6 | 12,900 | 2:27.8 | 108 | 736 | 260 | 23 |
| 22:04.7 | 17,200 | 2:34.0 | 96 | 684 | 252 | 22 |
| 18:24.2 | 21,097 | 2:21.6 | 123 | 756 | 232 | 23 |
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Workout Graph
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