Chad Holland 21097m row
21,097
Meters
1:32:10.4
Time
2:11.0
Pace
1322
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 26 |
| Stroke Count | 2403 |
| Drag Factor | 144 |
January 20, 2026 20:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:32:10.4 | 21,097 | 2:11.0 | 155 | 834 | 1322 | 26 |
| 17:39.0 | 4,300 | 2:03.1 | 187 | 945 | 278 | 28 |
| 19:11.3 | 8,600 | 2:13.8 | 146 | 802 | 260 | 26 |
| 19:26.3 | 12,900 | 2:15.6 | 140 | 782 | 268 | 25 |
| 18:45.5 | 17,200 | 2:10.8 | 156 | 837 | 271 | 26 |
| 17:08.3 | 21,097 | 2:11.9 | 152 | 824 | 245 | 25 |
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Workout Graph
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