Chad Holland 21097m row
21,097
Meters
1:40:52.5
Time
2:23.4
Pace
1242
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 24 |
| Stroke Count | 2425 |
| Drag Factor | 141 |
January 23, 2026 22:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:40:52.5 | 21,097 | 2:23.4 | 119 | 708 | 1242 | 24 |
| 18:57.4 | 4,300 | 2:12.2 | 151 | 820 | 260 | 27 |
| 19:22.0 | 8,600 | 2:15.1 | 142 | 788 | 256 | 26 |
| 22:06.3 | 12,900 | 2:34.2 | 95 | 628 | 249 | 22 |
| 22:08.2 | 17,200 | 2:34.4 | 95 | 626 | 246 | 22 |
| 18:18.8 | 21,097 | 2:20.9 | 125 | 729 | 231 | 24 |
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Workout Graph
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