Chad Holland 21097m row
21,097
Meters
1:30:11.2
Time
2:08.2
Pace
1338
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 26 |
| Stroke Count | 2415 |
| Drag Factor | 146 |
January 28, 2026 20:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:30:11.2 | 21,097 | 2:08.2 | 166 | 871 | 1338 | 26 |
| 17:42.5 | 4,300 | 2:03.5 | 186 | 938 | 277 | 27 |
| 18:10.7 | 8,600 | 2:06.8 | 172 | 890 | 272 | 28 |
| 18:57.4 | 12,900 | 2:12.2 | 151 | 820 | 269 | 26 |
| 19:02.5 | 17,200 | 2:12.8 | 149 | 813 | 266 | 26 |
| 16:18.0 | 21,097 | 2:05.4 | 177 | 909 | 254 | 27 |
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Workout Graph
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