Chad Holland 8046m row
8,046
Meters
35:45.3
Time
2:13.3
Pace
489
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 20 |
| Stroke Count | 737 |
| Drag Factor | 133 |
March 13, 2025 21:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:45.3 | 8,046 | 2:13.3 | 148 | 820 | 489 | 20 |
| 7:09.1 | 1,700 | 2:06.2 | 174 | 897 | 107 | 21 |
| 7:21.7 | 3,400 | 2:09.9 | 160 | 847 | 104 | 21 |
| 8:18.8 | 5,100 | 2:26.7 | 111 | 721 | 100 | 19 |
| 7:46.7 | 6,800 | 2:17.2 | 135 | 763 | 99 | 21 |
| 5:09.0 | 8,046 | 2:03.9 | 184 | 920 | 79 | 22 |
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Workout Graph
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