Jürgen Goller 20:45 row
3,185m
Meters
20:45.3
Time
3:15.4
Pace
157
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 461 |
| Stroke Rate | 21 |
| Drag Factor | 104 |
January 16, 2019 18:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:45.3 | 3,185m | 3:15.4 | 47 | 461 | 21 |
| 5:00.0 | 794m | 3:08.9 | 52 | 478 | 23 |
| 10:00.0 | 774m | 3:13.7 | 48 | 465 | 22 |
| 15:00.0 | 766m | 3:15.8 | 47 | 460 | 22 |
| 20:00.0 | 775m | 3:13.5 | 48 | 466 | 22 |
| 20:45.3 | 77m | 4:54.1 | 14 | 347 | 16 |