Jürgen Goller v2000m/2:00r...6 row
12,000m
Meters
52:48.4
Time
2:12.0
Pace
725
Calories
163
Heart Rate
| Rest Distance | 2,100m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 14,100m |
| Overall Time | 1:04:48.4 |
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 24 |
| Stroke Count | 1279 |
| Drag Factor | 89 |
March 22, 2021 17:55:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 52:48.4 | 12,000m | 2:12.0 | 152 | 823 | 24 | 163 | |
| 9:19.4 | 2,000m | 2:19.8 | 128 | 740 | 23 | 149 | |
| r: 2:00 | 377m | ||||||
| 8:32.9 | 2,000m | 2:08.2 | 166 | 871 | 24 | 161 | |
| r: 2:00 | 363m | ||||||
| 8:25.9 | 2,000m | 2:06.4 | 173 | 895 | 24 | 168 | |
| r: 2:00 | 335m | ||||||
| 8:59.0 | 2,000m | 2:14.7 | 143 | 792 | 24 | 165 | |
| r: 2:00 | 345m | ||||||
| 8:57.8 | 2,000m | 2:14.4 | 144 | 795 | 24 | 167 | |
| r: 2:00 | 335m | ||||||
| 8:33.4 | 2,000m | 2:08.3 | 166 | 869 | 25 | 168 | |
| r: 2:00 | 345m | ||||||
| r2,100m |
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Workout Graph
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