Jürgen Goller v8:00/2:00r...6 row
10,879m
Meters
48:00.0
Time
2:12.3
Pace
656
Calories
162
Heart Rate
| Rest Distance | 2,122m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 13,001m |
| Overall Time | 1:00:00.0 |
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 25 |
| Stroke Count | 1434 |
| Drag Factor | 88 |
April 02, 2021 17:24:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 48:00.0 | 10,879m | 2:12.3 | 151 | 819 | 25 | 162 | |
| 8:00.0 | 1,662m | 2:24.4 | 116 | 700 | 22 | 146 | |
| r: 2:00 | 333m | ||||||
| 8:00.0 | 1,834m | 2:10.8 | 156 | 837 | 25 | 159 | |
| r: 2:00 | 372m | ||||||
| 8:00.0 | 1,866m | 2:08.6 | 165 | 866 | 25 | 165 | |
| r: 2:00 | 349m | ||||||
| 8:00.0 | 1,841m | 2:10.3 | 158 | 843 | 25 | 166 | |
| r: 2:00 | 348m | ||||||
| 8:00.0 | 1,768m | 2:15.7 | 140 | 781 | 24 | 166 | |
| r: 2:00 | 358m | ||||||
| 8:00.0 | 1,908m | 2:05.7 | 176 | 905 | 26 | 170 | |
| r: 2:00 | 362m | ||||||
| r2,122m |
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Workout Graph
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