Jürgen Goller v12:00/6:00r...3 row
8,415m
Meters
36:00.0
Time
2:08.3
Pace
521
Calories
168
Heart Rate
| Rest Distance | 3,133m |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 11,548m |
| Overall Time | 54:00.0 |
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 25 |
| Stroke Count | 1265 |
| Drag Factor | 89 |
April 04, 2021 18:02:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 36:00.0 | 8,415m | 2:08.3 | 166 | 869 | 25 | 168 | |
| 12:00.0 | 2,717m | 2:12.4 | 150 | 817 | 24 | 160 | |
| r: 6:00 | 1,082m | ||||||
| 12:00.0 | 2,898m | 2:04.2 | 183 | 928 | 25 | 172 | |
| r: 6:00 | 1,001m | ||||||
| 12:00.0 | 2,799m | 2:08.6 | 165 | 866 | 25 | 172 | |
| r: 6:00 | 1,050m | ||||||
| r3,133m |
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Workout Graph
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